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Tag: Microbiome

Your Microbiome and Why It's Important for Staying Healthy

Your Microbiome: Why It’s Important for Staying Healthy

We all have a microbiome, located in our guts. It consists of trillions of bacteria, viruses, fungi, and other microscopic living things. If those elements didn't exist in our bodies, we wouldn't exist. In fact, a majority of chronic illness and unhealthy states of being can be traced to an imbalance in our microbiome. 

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